Health and Wellness
Chapters
The speaker reflects on their visit to a hunter-gatherer tribe and the importance of living in a healthy environment.
00:00 - 07:00 (06:59)
Summary
The speaker reflects on their visit to a hunter-gatherer tribe and the importance of living in a healthy environment. They also discuss their personal interest in health and their various career paths.
Episode#303: Dr. Anthony Gustin – Our Food Is Poisoned
PodcastThe Danny Miranda Podcast
Jason, Sean, and Will chat about their daily routines, including home boxing, running, and hydration.
00:00 - 01:31 (01:31)
Summary
Jason, Sean, and Will chat about their daily routines, including home boxing, running, and hydration.
Episode"Tina Fey"
PodcastSmartLess
This transcript covers the dangers of harsh chemicals in bedding and the availability of Peloton workouts for all fitness levels.
57:19 - 1:02:44 (05:25)
Summary
This transcript covers the dangers of harsh chemicals in bedding and the availability of Peloton workouts for all fitness levels. It also touches on the idea of interpreting signs and being conscious of the universe's mysterious dimension.
EpisodeJulia Gets Wise with Isabel Allende
PodcastWiser Than Me with Julia Louis-Dreyfus
The speaker talks about trying ice baths and breath work, which seemingly became popular around 18-24 months ago, and then transitions into discussing different types of protein-rich food like egg whites, avocado, and bacon.
02:24 - 07:41 (05:16)
Summary
The speaker talks about trying ice baths and breath work, which seemingly became popular around 18-24 months ago, and then transitions into discussing different types of protein-rich food like egg whites, avocado, and bacon.
EpisodeMoment 88 - Daily Habits That Everyone Needs To Hear: Will Ahmed
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker recommends a cocoa-flavored greens powder that is an improvement over traditional greens powders and also provides a life hack of choosing chocolate-flavored products for better taste.
14:29 - 17:45 (03:16)
Summary
The speaker recommends a cocoa-flavored greens powder that is an improvement over traditional greens powders and also provides a life hack of choosing chocolate-flavored products for better taste.
Episode#145 - Life Hacks 111
PodcastModern Wisdom
The speaker emphasizes the importance of power naps and how therapy can be valuable for anyone.
00:00 - 03:53 (03:53)
Summary
The speaker emphasizes the importance of power naps and how therapy can be valuable for anyone. An advertisement for Rocket Money and a hypothetical collaboration with Ate Sleep is mentioned.
Episode#345 – Coffeezilla: SBF, FTX, Fraud, Scams, Fake Gurus, Money, Fame, and Power
PodcastLex Fridman Podcast
The speaker shares the benefits of cold water plunges and swimming underwater for cleaning, while joking about the ineffectiveness of corporate grooming routines and the challenges of memory.
04:20 - 07:30 (03:10)
Summary
The speaker shares the benefits of cold water plunges and swimming underwater for cleaning, while joking about the ineffectiveness of corporate grooming routines and the challenges of memory.
EpisodeAdam Carolla Explains Why He Doesn't Shower or Wash His Hands | Howie Mandel Does Stuff #114
PodcastHowie Mandel Does Stuff Podcast
Joe Dispenser and Spencer discuss how visualization techniques can potentially reconstruct one's spine with the power of the mind.
38:24 - 41:56 (03:31)
Summary
Joe Dispenser and Spencer discuss how visualization techniques can potentially reconstruct one's spine with the power of the mind.
EpisodeEp 422 - The Professional (feat. Billy McCusker)
PodcastMatt and Shane's Secret Podcast
The podcast explores various techniques to activate ancient pathways that can help the body repair, renew and regenerate, including promoting a healthy diet, proper sleep, stress reduction, and the use of advanced technologies such as stem cells and peptides.
09:01 - 14:11 (05:09)
Summary
The podcast explores various techniques to activate ancient pathways that can help the body repair, renew and regenerate, including promoting a healthy diet, proper sleep, stress reduction, and the use of advanced technologies such as stem cells and peptides.
EpisodeLive A Long, Happy Life with Mark Hyman
PodcastA Bit of Optimism
The speaker offers to provide an individual with a personalized herbal cleanse to help them achieve their desired body goals and incorporate a processed food day that does not include animal products.
1:50:34 - 1:55:26 (04:51)
Summary
The speaker offers to provide an individual with a personalized herbal cleanse to help them achieve their desired body goals and incorporate a processed food day that does not include animal products. The conversation briefly shifts to the NBA and predictions for the finals MVP.
Episode4X NBA Champ John Salley, Heat Win Game 1 + Bring Your LunchPail Questions With Jersey Jerry
PodcastPardon My Take
The host discusses the tradition of kissing one's own boo boos and the potential implications of this practice.
1:08:02 - 1:09:57 (01:55)
Summary
The host discusses the tradition of kissing one's own boo boos and the potential implications of this practice.
EpisodeMillion Dollars, But...
PodcastDistractible
The key to making a change in your daily routine is to set a time limit and prioritize how you feel, according to this speaker.
23:21 - 27:26 (04:05)
Summary
The key to making a change in your daily routine is to set a time limit and prioritize how you feel, according to this speaker. That means shifting your energy from being comfortable with something to looking for ways to change it if it doesn't feel right.
Episode25. How to Make A Change
PodcastAware & Aggravated
Care Of offers personalized supplement recommendations based on a health quiz you take online, making it easy to know which supplements are best suited for your needs.
05:36 - 08:07 (02:31)
Summary
Care Of offers personalized supplement recommendations based on a health quiz you take online, making it easy to know which supplements are best suited for your needs. Use code for 50% off your first order.
EpisodeAirports, Karaoke, & The Very First TROLL OF THE WEEK!
PodcastWhen Reality Hits with Jax and Brittany
The podcast host and guest discuss potential health and wellness startups with a sub-300 million market cap that have growth potential similar to the company of the guest.
32:43 - 36:48 (04:04)
Summary
The podcast host and guest discuss potential health and wellness startups with a sub-300 million market cap that have growth potential similar to the company of the guest. They also explore possible future developments in wearable technology and medical devices.
EpisodeWHOOP Founder Will Ahmed: How I Built A $3.6 BILLION Company
PodcastMy First Million
The core of improving your body's health is to push it under stress in different ways, such as cold therapy, saunas, fasting, and short physical exercises throughout the day.
40:52 - 44:52 (03:59)
Summary
The core of improving your body's health is to push it under stress in different ways, such as cold therapy, saunas, fasting, and short physical exercises throughout the day. These practices can help reverse the aging process, improve mental well-being, and boost overall health.
EpisodeDr. David Sinclair on How to Reverse Aging & Live to 150!
PodcastThe Mindset Mentor
The speaker emphasizes the importance of having proper pre-workout fueling and consuming natural food instead of some manufactured product.
22:33 - 29:30 (06:57)
Summary
The speaker emphasizes the importance of having proper pre-workout fueling and consuming natural food instead of some manufactured product. Efficient breathing can help stabilize and recover well during work or workout.
Episode#85: Kelly Starrett on the 80/20 of Mobility and Performance
PodcastThe Tim Ferriss Show
The interviewee shares his journey of going from a cable electrical business to developing low and no-cost solutions for people who want to heal and connect with nature.
1:16:39 - 1:21:58 (05:19)
Summary
The interviewee shares his journey of going from a cable electrical business to developing low and no-cost solutions for people who want to heal and connect with nature. His mission is to educate and provide products to help people prioritize their well-being.
EpisodeThe Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269
PodcastThe School of Greatness
The speaker talks about their weight loss journey and the lowest weight they've been in their adult life.
09:19 - 11:56 (02:37)
Summary
The speaker talks about their weight loss journey and the lowest weight they've been in their adult life. They discuss the need for commitment and finding incentives to achieve weight loss goals.
EpisodeEp. 118 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Join the Maintenance Phase Patreon to design and purchase t-shirts and other merchandise on offer.
00:00 - 01:31 (01:31)
Summary
Join the Maintenance Phase Patreon to design and purchase t-shirts and other merchandise on offer. The podcast aims to detoxify your brainstem and covers health and wellness topics.
EpisodeThe Master Cleanse
PodcastMaintenance Phase
Dive into the connection between mental, physical, and spiritual health in the three-part series "Mind Body Spirit" from the TED Radio Hour.
16:02 - 17:02 (01:00)
Summary
Dive into the connection between mental, physical, and spiritual health in the three-part series "Mind Body Spirit" from the TED Radio Hour.
EpisodeHow schools can nurture every student's genius | Trish Millines Dziko
PodcastTED Talks Daily
Water in its solid state is less dense than in its liquid state.
14:56 - 23:26 (08:29)
Summary
Water in its solid state is less dense than in its liquid state. Cold exposure elevates metabolism and increases calorie consumption, which can lead to weight and body fat loss.